3 Days Rishikesh Trip Itinerary 2025

Hi, I’m Deepak, and today I’m sharing my personal Rishikesh trip itinerary.
I visited Rishikesh multiple times in the last few years, and every trip gave me a new perspective — whether it was peaceful yoga mornings, thrilling river rafting, or just sipping chai by the Ganga.

This guide will give you a day-wise travel plan for Rishikesh so that you can enjoy both adventure and spirituality in one trip.

Why Visit Rishikesh?

Rishikesh is not just a tourist destination — it’s an experience. Known as the “Yoga Capital of the World” and a gateway to the Himalayas, it offers:

• Adventure: White-water rafting, trekking, bungee jumping.
• Spirituality: Ganga Aarti at Triveni Ghat, ancient temples, yoga retreats.
• Food & Cafes: Healthy bowls, Israeli food, and local thalis.
• Nature: Scenic Ganga ghats, waterfalls, and Himalayan views.

Best Time to Visit Rishikesh

• October – March: Pleasant weather, best for sightseeing & adventure.
• April – June: Warm but rafting season is open.
• July – September: Avoid monsoon as rafting is closed.

How to Reach Rishikesh

• By Air: Nearest airport is Jolly Grant, Dehradun (35 km).
• By Train: Haridwar Railway Station (25 km) is well-connected.
• By Road: Direct buses from Delhi, Haridwar, and Dehradun.

Rishikesh Trip Itinerary (3 Days Plan)

Day 1: Spiritual Start

• Morning: Arrive and check into your hotel/hostel.
• Afternoon: Visit Lakshman Jhula & Ram Jhula.
• Evening: Experience the Ganga Aarti at Triveni Ghat.
• Dinner: Try a wholesome thali at Chotiwala Restaurant.

Day 2: Adventure & Cafes

• Morning: Go for River Rafting (Shivpuri to Rishikesh stretch).
• Afternoon: Relax at Beatles Ashram (graffiti & meditation spot).
• Evening: Café hopping – visit Little Buddha Café or Ganga View Café.
• Night: Stroll around the Ganga ghats.

Day 3: Yoga & Nature

• Early Morning: Attend a Yoga session at Parmarth Niketan or any ashram.
• Breakfast: Enjoy smoothie bowls at a riverside café.
• Daytime: Short trek to Neer Garh Waterfall.
• Evening: Shopping at Rishikesh local market for handicrafts & gems.
• Night: Departure or stay back if extending your trip.

Optional Day 4 & 5 (If You Have Time)

• Day 4: Visit Vashishta Cave and spend quiet time meditating.
• Day 5: Try Bungee Jumping at Mohan Chatti or go on a Kunjapuri Temple Sunrise trek.

Budget Breakdown (Approx)

• Hostel/Hotel: ₹800 – ₹2000 per night.
• Food: ₹300 – ₹600 per day.
• Adventure Activities: ₹600 – ₹3500 (Rafting/Bungee).
• Travel: ₹1000 – ₹2000 (from Delhi by bus/train).

Travel Tips from My Experience

Carry light cotton clothes & trekking shoes.
Don’t miss Ganga Aarti — it’s a soul-touching experience.
Book rafting and bungee in advance during peak season.
Avoid alcohol & non-veg near sacred areas (local sentiment).

Conclusion

Rishikesh is a perfect mix of thrill and tranquility. Whether you’re a backpacker, family traveler, or a spiritual seeker, this Rishikesh trip itinerary will help you make the most out of your journey.

Whenever I go, I return with a calmer mind and a more adventurous heart. So, pack your bags and let the Ganga guide your soul.